TempoLife › Features › Restaurant chain menu nutrition › aziatskiy-tsezar-s-kuritsey
Азиатский Цезарь с Курицей
Азиатский Цезарь с Курицей at Чихо (RU) has 152 kcal per stated portion, with 9.4 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 152 kcal | 58 |
| Protein | 9.4 g | 3.6 |
| Carbohydrate | 10.7 g | 4.1 |
| of which sugars | not in the source | — |
| Fat | 8.0 g | 3.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Чихо (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Тофу с Брокколи
157 kcal per portion
Жареное Молоко
160 kcal per portion
Промо Вонтоны с Курицей Жареные
161 kcal per portion
Сырный Тост с Индейкой по-Китайски
161 kcal per portion
Мапо Тофу в Остром Соусе
141 kcal per portion
Азиатский Цезарь с Креветками
163 kcal per portion
All Чихо (RU) items · All chains · Estimate any menu
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