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Bacon Ranch Chicken Quesadilla
Bacon Ranch Chicken Quesadilla at Chili's (US) has 740 kcal per stated portion, with 34.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 53.0 g | — |
| of which saturates | 19.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 3.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chili's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Grilled Chicken Sandwich
740 kcal per portion
Tortillas Corn, 12 Each
710 kcal per portion
Avocado Ranch, 8 fl oz
710 kcal per portion
Buffalo Big Crispy Chicken Sandwich
710 kcal per portion
Brisket Quesadilla
700 kcal per portion
Santa Fe Chicken Salad with Crispers
780 kcal per portion
All Chili's (US) items · All chains · Estimate any menu
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