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Brisket Quesadilla

Brisket Quesadilla at Chili's (US) has 700 kcal per stated portion, with 25.0 g protein and 50.0 g fat.

700kcal
25.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy700 kcal
Protein25.0 g
Carbohydrate40.0 g
of which sugars9.0 g
Fat50.0 g
of which saturates19.0 g
Fibre1.0 g
Salt2.95 g

What that costs in movement

At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 35% of the day's energy.

The salt in it is about 49% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chili's (US) published nutrition · checked 2026-09-22

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Bacon Ranch Chicken Quesadilla

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All Chili's (US) items · All chains · Estimate any menu

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