TempoLife › Возможности › Restaurant chain menu nutrition › el-nino-marg
El Nino Marg
El Nino Marg at Chili's (US) has 330 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | 29.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 2.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chili's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Patron Marg - Strawberry
330 kcal per portion
Ancho Salmon (Add-on)
330 kcal per portion
Tito's Punch
330 kcal per portion
Fajita Veggie
340 kcal per portion
Henny Marg
320 kcal per portion
Loaded Mashed Potatoes
320 kcal per portion
All Chili's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.