TempoLife › Funktsioonid › Restaurant chain menu nutrition › holy-mole-burger
Holy Mole Burger
Holy Mole Burger at Chiquito (UK) has 1 079 kcal per stated portion, with 41.5 g protein and 77.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 079 kcal | — |
| Protein | 41.5 g | — |
| Carbohydrate | 55.9 g | — |
| of which sugars | not in the source | — |
| Fat | 77.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chiquito (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Garlic Tortilla
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Half Rack of Ribs
1 035 kcal per portion
Cheese 'N' Bacon Burger
1 013 kcal per portion
Churros Tower (Vegan)
1 011 kcal per portion
Vegan Cheese
1 154 kcal per portion
All Chiquito (UK) items · All chains · Estimate any menu
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