TempoLife › Возможности › Restaurant chain menu nutrition › hot-habanero-prawns
Hot Habanero Prawns
Hot Habanero Prawns at Chiquito (UK) has 544 kcal per stated portion, with 30.8 g protein and 24.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 544 kcal | — |
| Protein | 30.8 g | — |
| Carbohydrate | 47.9 g | — |
| of which sugars | not in the source | — |
| Fat | 24.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chiquito (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Tomato & Mozzarella Open Quesadilla Pizza
549 kcal per portion
Calamari
556 kcal per portion
Patatas Bravas
559 kcal per portion
Quesadilla Birria - Pulled Jackfruit
568 kcal per portion
Southern Fried Chicken Strips
570 kcal per portion
Golden Nugget Cheesecake
573 kcal per portion
All Chiquito (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.