TempoLife › Features › Restaurant chain menu nutrition › loaded-skin-on-fries
Loaded Skin on Fries
Loaded Skin on Fries at Chiquito (UK) has 685 kcal per stated portion, with 16.0 g protein and 48.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 685 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 45.1 g | — |
| of which sugars | not in the source | — |
| Fat | 48.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Chiquito (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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Vegan Paella
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Halloumi & Veg Skewers Fajita
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Bbq Chicken & Pulled Pork Fajita
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All Chiquito (UK) items · All chains · Estimate any menu
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