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Chicken Noodle Soup (large)
Chicken Noodle Soup (large) at Chopped Leaf (Canada) has 170 kcal per stated portion, with 13.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 4.5 g | — |
| of which saturates | not published | — |
| Fibre | 1.0 g | — |
| Salt | 2.93 g | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chopped Leaf (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Curried Butternut Squash Soup (small)
160 kcal per portion
Broccoli Cheddar Soup (small)
190 kcal per portion
Eggs (protein portion)
150 kcal per portion
Falafel (protein portion)
200 kcal per portion
Chickie Bowl
210 kcal per portion
Evil Peanut Dressing
210 kcal per portion
All Chopped Leaf (Canada) items · All chains · Estimate any menu
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