TempoLife › Ominaisuudet › Restaurant chain menu nutrition › santa-fe-wrap
Santa Fe Wrap
Santa Fe Wrap at Chopped Leaf (Canada) has 681 kcal per stated portion, with 31.5 g protein and 28.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 681 kcal | — |
| Protein | 31.5 g | — |
| Carbohydrate | 74.2 g | — |
| of which sugars | 7.8 g | — |
| Fat | 28.4 g | — |
| of which saturates | not published | — |
| Fibre | 15.0 g | — |
| Salt | 3.34 g | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 56% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chopped Leaf (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Tuna Melt Sandwich
680 kcal per portion
Cobb Salad
666 kcal per portion
Mediterranean Salad
665 kcal per portion
Bangkok Bowl
698 kcal per portion
Sunshine Bowl
706 kcal per portion
Chicken Club Sandwich
713 kcal per portion
All Chopped Leaf (Canada) items · All chains · Estimate any menu
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