TempoLife › Возможности › Restaurant chain menu nutrition › bbq
BBQ
BBQ at Chuck's Roadhouse (Canada) has 100 kcal per stated portion, with 0.4 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 0.4 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | 13.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.93 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Classic (Caesars)
100 kcal per portion
Manhattan
102 kcal per portion
Cream of Potato Bacon
98 kcal per portion
Classic (Martinis)
108 kcal per portion
Baileys Coffee
92 kcal per portion
3 oz CRH Sauce
108 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.