TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › buffalo-chicken-quesadilla

Buffalo Chicken Quesadilla

Buffalo Chicken Quesadilla at Chuck's Roadhouse (Canada) has 1 006 kcal per stated portion, with 39.0 g protein and 56.0 g fat.

1 006kcal
39.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 006 kcal
Protein39.0 g
Carbohydrate91.0 g
of which sugars24.0 g
Fat56.0 g
of which saturates15.0 g
Fibre8.5 g
Salt5.94 g

What that costs in movement

At 75 kg, this item is roughly 178 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

The salt in it is about 99% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22

Similar items on this menu

Buffalo Chicken Quesadilla, Salsa & Sour Cream

1 006 kcal per portion

Steak & Rib Combo

1 004 kcal per portion

Smokehouse Burger

1 014 kcal per portion

Chicken Parm

1 015 kcal per portion

Buckaroo Dessert

993 kcal per portion

T-Bone

1 035 kcal per portion

All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus