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Chicken Fingers & Fries
Chicken Fingers & Fries at Chuck's Roadhouse (Canada) has 830 kcal per stated portion, with 38.0 g protein and 34.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 830 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 104.0 g | — |
| of which sugars | 2.7 g | — |
| Fat | 34.5 g | — |
| of which saturates | 2.3 g | — |
| Fibre | 8.0 g | — |
| Salt | 5.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 95% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-10-29
Similar items on this menu
Beer Battered Fish Chips
820 kcal per portion
Bacon Cheese Burger
840 kcal per portion
Chicken Rib Combo
810 kcal per portion
Cheese Burger
810 kcal per portion
Chuck's Birthday Dessert
870 kcal per portion
Klondike Crumble
870 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.