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Chicken & Rib combo
Chicken & Rib combo at Chuck's Roadhouse (Canada) has 801 kcal per stated portion, with 53.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 801 kcal | — |
| Protein | 53.0 g | — |
| Carbohydrate | 70.5 g | — |
| of which sugars | 61.0 g | — |
| Fat | 34.0 g | — |
| of which saturates | 9.5 g | — |
| Fibre | 0.0 g | — |
| Salt | 7.04 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 117% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chuck's Toasted Club
798 kcal per portion
Rustic Penne
807 kcal per portion
Cheeseburger (Burgers)
809 kcal per portion
10 pc Boneless Wings
832 kcal per portion
Bacon Cheeseburger
836 kcal per portion
Butter Toffee Bread Pudding
745 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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