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Porterhouse
Porterhouse at Chuck's Roadhouse (Canada) has 1 585 kcal per stated portion, with 115.0 g protein and 122.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 585 kcal | — |
| Protein | 115.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not published | — |
| Fat | 122.0 g | — |
| of which saturates | 103.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.36 g | — |
What that costs in movement
At 75 kg, this item is roughly 281 minutes of brisk walking or 145 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 79% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
2 pc Beer Battered Fish & Chips, Tartar Sauce
1 599 kcal per portion
Chuck's Sliders
1 548 kcal per portion
20 pc Boneless Wings
1 664 kcal per portion
Garlic Pan Bread
1 696 kcal per portion
Chuck's Nachos, Salsa & Sour Cream
1 418 kcal per portion
The Big Chuck
1 366 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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