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Steak Bites, CRH Sauce
Steak Bites, CRH Sauce at Chuck's Roadhouse (Canada) has 914 kcal per stated portion, with 55.0 g protein and 84.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 914 kcal | — |
| Protein | 55.0 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | 10.0 g | — |
| Fat | 84.0 g | — |
| of which saturates | 21.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 2.94 g | — |
What that costs in movement
At 75 kg, this item is roughly 162 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chuck's Size Caesar Salad
886 kcal per portion
Chicken Fingers, Fries, Plum Sauce
945 kcal per portion
Rib-Eye
875 kcal per portion
Chuck's Birthay Dessert
870 kcal per portion
Klondike Crumble
870 kcal per portion
Bacon Cheeseburger
836 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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