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Teriyaki Steak Sizzler
Teriyaki Steak Sizzler at Chuck's Roadhouse (Canada) has 678 kcal per stated portion, with 50.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 678 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 36.4 g | — |
| of which sugars | 21.5 g | — |
| Fat | 36.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 4.5 g | — |
| Salt | 10.44 g | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 174% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Chuck's Roadhouse (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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674 kcal per portion
Butter Parm Pasta
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Buffalo Chicken
673 kcal per portion
7 oz Top Sirloin & Lobster Tail
672 kcal per portion
7 oz Filet Mignon & Lobster Tail
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Chuck's Burger (Burgers)
689 kcal per portion
All Chuck's Roadhouse (Canada) items · All chains · Estimate any menu
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