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Original Chicken Breast
Original Chicken Breast at Church's Texas Chicken (US) has 421 kcal per stated portion, with 42.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | — |
| Protein | 42.0 g | — |
| Carbohydrate | 14.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Church's Texas Chicken (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Spicy Chicken Breast
412 kcal per portion
Sausage & Gravy Biscuit
400 kcal per portion
Coke (Medium)
400 kcal per portion
Chicken Sandwich Original
395 kcal per portion
Chicken Biscuit
380 kcal per portion
Dr Pepper (Medium)
380 kcal per portion
All Church's Texas Chicken (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.