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Cinnabon (RU) nutrition
Calories, protein, carbs and fat for 61 Cinnabon (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Орех Пекан | 100 g | 690 | 9.0 | 14.0 | 72.0 | — |
| Пеканбон Байтс | 100 g | 498 | 3.5 | 70.8 | 22.3 | — |
| Стикс Синнабон | 100 g | 425 | 5.1 | 51.0 | 22.3 | — |
| Классическая Пф | 100 g | 415 | 1.7 | 49.9 | 23.1 | — |
| Капкейк Ванильный | 100 g | 407 | 4.2 | 55.7 | 18.6 | — |
| Вупи-Пай Шоколадный | 100 g | 403 | 4.8 | 52.1 | 19.5 | — |
| Капкейк Шоколадный | 100 g | 403 | 4.8 | 52.1 | 19.5 | — |
| Минибон Арахис | 100 g | 400 | 6.5 | 58.0 | 16.0 | — |
| Red Velvet Cupcake | 100 g | 394 | 4.7 | 51.1 | 19.0 | — |
| Вупи-Пай Красный Бархат | 100 g | 394 | 4.7 | 51.1 | 19.0 | — |
| Капкейк Клубничный | 100 g | 367 | 4.6 | 50.3 | 16.4 | — |
| Микс Ролл Шоколадный | 100 g | 366 | 3.0 | 47.0 | 19.0 | — |
| Мини-Пеканбон | 100 g | 365 | 4.2 | 54.1 | 14.6 | — |
| Минибон | 100 g | 364 | 4.8 | 55.4 | 13.7 | — |
| Мини-Шокобон | 100 g | 363 | 6.5 | 57.7 | 11.8 | — |
| Минишокобон Дубайский Шоколад | 100 g | 363 | 7.0 | 58.0 | 12.0 | — |
| Микс Ролл Классический | 100 g | 361 | 2.8 | 49.7 | 16.8 | — |
| Классический Синабон | 100 g | 360 | 5.0 | 60.0 | 10.0 | — |
| Классический Синнабон | 100 g | 357 | 2.4 | 49.7 | 16.5 | — |
| Синнабон Байтс | 100 g | 357 | 2.4 | 49.7 | 16.5 | — |
| Шокобон | 100 g | 354 | 2.4 | 49.7 | 16.2 | — |
| Шокобон Байтс | 100 g | 352 | 2.4 | 49.6 | 16.0 | — |
| Синнабон Арахис | 100 g | 351 | 3.0 | 49.0 | 16.0 | — |
| Пеканбон | 100 g | 350 | 2.6 | 50.3 | 15.4 | — |
| Карамельная Пф | 100 g | 323 | 1.3 | 60.2 | 8.5 | — |
| Маршмеллоу | 100 g | 318 | 1.8 | 81.0 | 2.0 | — |
| Взбитые Сливки | 100 g | 296 | 0.5 | 13.0 | 27.0 | — |
| Топпинг Шоколад | 100 g | 288 | 1.6 | 48.0 | 10.0 | — |
| Топпинг Карамель | 100 g | 255 | 1.1 | 66.1 | 1.7 | — |
| Шоколадное | — | 231 | 3.6 | 20.4 | 15.0 | — |
| Гляссе | — | 183 | 4.3 | 30.9 | 4.7 | — |
| Ванильное | — | 180 | 4.8 | 29.5 | 4.8 | — |
| Клубничное | — | 168 | 3.8 | 20.3 | 8.0 | — |
| Молочный Коктейль Шоколадный | — | 142 | 3.1 | 12.9 | 8.7 | — |
| Айс Мокко | — | 134 | 3.0 | 12.5 | 8.0 | — |
| Молочный Коктейль Ванильный | — | 125 | 3.5 | 19.2 | 3.8 | — |
| Горячий Шоколад Большой | — | 121 | 2.4 | 16.5 | 5.0 | — |
| Молочный Коктейль Клубничный | — | 118 | 3.1 | 14.6 | 5.3 | — |
| Сливки Порц. | 100 g | 118 | 2.6 | 4.4 | 10.0 | — |
| Чиллатта Манго | — | 108 | 1.7 | 20.8 | 2.0 | — |
| Mocha | — | 106 | 2.4 | 13.6 | 4.6 | — |
| Мокко с Миндалём и Жареным Кокосом | — | 100 | 2.3 | 14.3 | 3.7 | — |
| Чиллатта Клубника | — | 93 | 1.7 | 16.9 | 2.1 | — |
| Кофе Орехово-Карамельный Латте 200 мл | — | 90 | 2.3 | 13.4 | 3.0 | — |
| Лимонад Газированный Лимон | — | 69 | 0.0 | 17.3 | 0.0 | — |
| Cappuccino | — | 61 | 2.7 | 4.7 | 3.5 | — |
| Latte | — | 61 | 2.7 | 4.7 | 3.5 | — |
| Маккиато | — | 61 | 2.7 | 4.7 | 3.5 | — |
| Горячее Молоко | — | 59 | 2.9 | 4.7 | 3.2 | — |
| Лимонад Классический Клубника | — | 54 | 0.1 | 13.2 | 0.0 | — |
| Лимонад Классический Манго | — | 54 | 0.1 | 13.3 | 0.0 | — |
| Лимонад Классический Кокос | — | 53 | 0.1 | 13.2 | 0.0 | — |
| Кока-Кола | — | 42 | 0.0 | 10.6 | 0.0 | — |
| Лимонад Газированный Черника | — | 40 | 0.1 | 10.0 | 0.0 | — |
| Спрайт | — | 40 | 0.0 | 10.0 | 0.0 | — |
| Лимонад Классический Лимон | — | 39 | 0.2 | 9.7 | 0.0 | — |
| Фанта | — | 33 | 0.0 | 8.0 | 0.0 | — |
| Americano | — | 27 | 1.2 | 2.5 | 1.3 | — |
| Лимон | 100 g | 17 | 0.9 | 3.0 | 0.1 | — |
| Espresso | — | 9 | 0.1 | 1.7 | 0.2 | — |
| Кока-Кола Зеро | — | 0 | 0.1 | 0.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 681 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Cinnabon (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Cinnabon brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=Cinnabon, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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