TempoLife › Features › Restaurant chain menu nutrition › kohvikakao-xl-ligikaudne
Mocha XL (approx.)
Mocha XL (approx.) at Circle K (Eesti) has 235 kcal per stated portion, with 10.1 g protein and 5.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 235 kcal | 114 |
| Protein | 10.1 g | 4.9 |
| Carbohydrate | 36.0 g | 17.4 |
| of which sugars | 34.8 g | 16.9 |
| Fat | 5.2 g | 2.5 |
| of which saturates | 3.6 g | 1.7 |
| Fibre | not published | — |
| Salt | 0.57 g | 0.28 |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Cocoa with oat drink L (approximate nutritional value)
234 kcal per portion
Butter croissant 70g
236 kcal per portion
Matcha Latte XL (approx.)
232 kcal per portion
Peppermint hot chocolate L (approx.)
242 kcal per portion
Hot chocolate L (approx.)
226 kcal per portion
Mocha with oat drink XL (approx. nutrition)
244 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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