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Ranchero Omelet with Toast, White
Ranchero Omelet with Toast, White at Claim Jumper (US) has 1 290 kcal per stated portion, with 60.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 290 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 80.0 g | — |
| of which sugars | not in the source | — |
| Fat | 80.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 229 minutes of brisk walking or 118 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 65% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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1 296 kcal per portion
California Citrus Salad with Chicken
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Brownie with White Chocolate Chips
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Coconut Shrimp Dinner
1 304 kcal per portion
Twisted Jambalaya
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California Omelet with Toast, English Muffin
1 270 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
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