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Steak & Eggs with Toast, Wheat
Steak & Eggs with Toast, Wheat at Claim Jumper (US) has 1 020 kcal per stated portion, with 50.0 g protein and 50.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 020 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 90.0 g | — |
| of which sugars | not in the source | — |
| Fat | 50.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 181 minutes of brisk walking or 94 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Claim Jumper (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Classic Cheeseburger, Gluten Free
1 020 kcal per portion
Country Fried Steak & Eggs with Toast, English Muffin
1 020 kcal per portion
Biscuits & Gravy
1 020 kcal per portion
Denver Omelet with Toast, Sourdough
1 020 kcal per portion
Ribeye Steak, 12 oz
1 016 kcal per portion
Vegetarian California Citrus Salad
1 025 kcal per portion
All Claim Jumper (US) items · All chains · Estimate any menu
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