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Coco Lover
Coco Lover at class'croute (FR) has 486 kcal per stated portion, with 7.7 g protein and 51.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 486 kcal | 129 |
| Protein | 7.7 g | 2.0 |
| Carbohydrate | 18.0 g | 4.8 |
| of which sugars | not published | — |
| Fat | 51.6 g | 13.7 |
| of which saturates | 27.4 g | 7.3 |
| Fibre | 3.4 g | 0.9 |
| Salt | 2.31 g | 0.61 |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 39% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Al Capone
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Pasta Arrabbiata et bacon
488 kcal per portion
Bangkok
489 kcal per portion
Pot de Dragibus®
490 kcal per portion
Cinema Paradiso
482 kcal per portion
Poulet aux Petits Légumes
482 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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