TempoLife › Funktsioonid › Restaurant chain menu nutrition › la-baltique-plateau-classic
La Baltique - Plateau Classic
La Baltique - Plateau Classic at class'croute (FR) has 758 kcal per stated portion, with 40.3 g protein and 24.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 758 kcal | 157 |
| Protein | 40.3 g | 8.3 |
| Carbohydrate | 88.4 g | 18.3 |
| of which sugars | 5.6 g | 1.2 |
| Fat | 24.7 g | 5.1 |
| of which saturates | 10.8 g | 2.2 |
| Fibre | 4.0 g | 0.8 |
| Salt | 3.31 g | 0.69 |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le Taurion - plateau classic
760 kcal per portion
Club Mimosa
754 kcal per portion
Mexicheddar
751 kcal per portion
Le Gartempe - plateau classic
746 kcal per portion
Assortiment granola
746 kcal per portion
Okinawa - plateau classic
745 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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