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La Saône - plateau classic
La Saône - plateau classic at class'croute (FR) has 1 135 kcal per stated portion, with 35.8 g protein and 59.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 135 kcal | 164 |
| Protein | 35.8 g | 5.2 |
| Carbohydrate | 112.7 g | 16.3 |
| of which sugars | 9.4 g | 1.4 |
| Fat | 59.9 g | 8.7 |
| of which saturates | 6.5 g | 0.9 |
| Fibre | 11.7 g | 1.7 |
| Salt | 3.54 g | 0.51 |
What that costs in movement
At 75 kg, this item is roughly 201 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
The salt in it is about 59% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le Quintet - plateau premium
1 142 kcal per portion
Parenthèse Italienne - plateau classic
1 145 kcal per portion
L'Aurence - plateau classic
1 118 kcal per portion
LA BOX CRUDITES
1 101 kcal per portion
LES MINI SALADES MIXTES - Trio de légumes, piquillos & serpentini, poulet & serpentini, effeuillé de saumon
1 181 kcal per portion
LES MINI SALADES PATES - Saumon fumé à chaud & basquaise & poulet
1 081 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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