TempoLife › Возможности › Restaurant chain menu nutrition › la-vezere-plateau-classic
La Vézère - plateau classic
La Vézère - plateau classic at class'croute (FR) has 898 kcal per stated portion, with 43.0 g protein and 29.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 898 kcal | 157 |
| Protein | 43.0 g | 7.5 |
| Carbohydrate | 115.4 g | 20.1 |
| of which sugars | 5.5 g | 1.0 |
| Fat | 29.4 g | 5.1 |
| of which saturates | 6.1 g | 1.1 |
| Fibre | 8.1 g | 1.4 |
| Salt | 3.99 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 66% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
LES MINI SALADES MIXTES - Quinoa petits pois & fusilli poulet & crudités agrumes
899 kcal per portion
Box chouquettes
896 kcal per portion
LES MINI MORICETTES VEGE - œuf mimosa & houmous petits pois & fromage de chèvre
903 kcal per portion
LES VERRINES TUTTI FRUTTI - Fraises bissap & mangue coco & abricot
890 kcal per portion
Escale Basque - plateau classic
890 kcal per portion
La Sonate- plateau premium
888 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.