TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-gartempe-plateau-classic
Le Gartempe - plateau classic
Le Gartempe - plateau classic at class'croute (FR) has 746 kcal per stated portion, with 29.7 g protein and 32.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 746 kcal | 184 |
| Protein | 29.7 g | 7.3 |
| Carbohydrate | 79.8 g | 19.7 |
| of which sugars | 9.9 g | 2.4 |
| Fat | 32.8 g | 8.1 |
| of which saturates | 12.3 g | 3.0 |
| Fibre | 19.2 g | 4.7 |
| Salt | 3.24 g | 0.80 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 54% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Club Mimosa
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Viking
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All class'croute (FR) items · All chains · Estimate any menu
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