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VEGETARIAN CANAPES - burgers & club sandwiches & cakes & blinis
VEGETARIAN CANAPES - burgers & club sandwiches & cakes & blinis at class'croute (FR) has 3 040 kcal per stated portion, with 87.0 g protein and 227.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 040 kcal | 313 |
| Protein | 87.0 g | 9.0 |
| Carbohydrate | 163.0 g | 16.8 |
| of which sugars | 63.0 g | 6.5 |
| Fat | 227.0 g | 23.4 |
| of which saturates | 94.0 g | 9.7 |
| Fibre | 27.0 g | 2.8 |
| Salt | 14.20 g | 1.46 |
What that costs in movement
At 75 kg, this item is roughly 539 minutes of brisk walking or 279 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 152% of the day's energy.
The salt in it is about 237% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-08
Similar items on this menu
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Morning box
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DUO WRAP - Red pesto tuna & Greek yogurt salmon
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MINI CUPS - arancini, mozzarella and cherry tomato, tomato spread
3 118 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
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