TempoLife › Features › Restaurant chain menu nutrition › box-matinale
Morning box
Morning box at class'croute (FR) has 3 077 kcal per stated portion, with 55.1 g protein and 164.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 077 kcal | 127 |
| Protein | 55.1 g | 2.3 |
| Carbohydrate | 455.5 g | 18.8 |
| of which sugars | 192.8 g | 8.0 |
| Fat | 164.3 g | 6.8 |
| of which saturates | 70.4 g | 2.9 |
| Fibre | 4.8 g | 0.2 |
| Salt | 5.75 g | 0.24 |
What that costs in movement
At 75 kg, this item is roughly 545 minutes of brisk walking or 282 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 154% of the day's energy.
The salt in it is about 96% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-07
Similar items on this menu
DUO WRAPS - sliced chicken & bresaola
3 090 kcal per portion
VEGETARIAN CANAPES - burgers & club sandwiches & cakes & blinis
3 040 kcal per portion
MINI CUPS - arancini, mozzarella and cherry tomato, tomato spread
3 118 kcal per portion
SMALL BUNS - Roast beef & shredded chicken
3 034 kcal per portion
Vegan Banana Bread
2 980 kcal per portion
DUO WRAP - Red pesto tuna & Greek yogurt salmon
2 967 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.