TempoLife › Features › Restaurant chain menu nutrition › les-duo-wraps-crudites-houmous-petits-pois-boulettes-lentilles-et-sauce-sesame
LES DUO WRAPS - Crudités houmous petits pois & boulettes lentilles et sauce sésame
LES DUO WRAPS - Crudités houmous petits pois & boulettes lentilles et sauce sésame at class'croute (FR) has 3 538 kcal per stated portion, with 75.0 g protein and 154.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 538 kcal | 230 |
| Protein | 75.0 g | 4.9 |
| Carbohydrate | 398.2 g | 25.9 |
| of which sugars | 42.2 g | 2.7 |
| Fat | 154.3 g | 10.0 |
| of which saturates | 13.6 g | 0.9 |
| Fibre | 27.3 g | 1.8 |
| Salt | 20.29 g | 1.32 |
What that costs in movement
At 75 kg, this item is roughly 627 minutes of brisk walking or 325 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 177% of the day's energy.
The salt in it is about 338% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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All class'croute (FR) items · All chains · Estimate any menu
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