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LES MINI BRIOCHES VEGE - Aubergine teriyaki & yaourt grec concombre
LES MINI BRIOCHES VEGE - Aubergine teriyaki & yaourt grec concombre at class'croute (FR) has 1 052 kcal per stated portion, with 28.0 g protein and 39.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 052 kcal | 235 |
| Protein | 28.0 g | 6.3 |
| Carbohydrate | 138.5 g | 31.0 |
| of which sugars | 34.0 g | 7.6 |
| Fat | 39.8 g | 8.9 |
| of which saturates | 24.7 g | 5.5 |
| Fibre | 2.1 g | 0.5 |
| Salt | 4.74 g | 1.06 |
What that costs in movement
At 75 kg, this item is roughly 186 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
The salt in it is about 79% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
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All class'croute (FR) items · All chains · Estimate any menu
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