TempoLife › Funktsioonid › Restaurant chain menu nutrition › les-mini-wraps-mixtes-emince-de-poulet-saumon-fume-thon
LES MINI WRAPS MIXTES - Emincé de poulet & saumon fumé & thon
LES MINI WRAPS MIXTES - Emincé de poulet & saumon fumé & thon at class'croute (FR) has 2 087 kcal per stated portion, with 77.5 g protein and 107.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 087 kcal | 259 |
| Protein | 77.5 g | 9.6 |
| Carbohydrate | 200.5 g | 24.9 |
| of which sugars | 11.1 g | 1.4 |
| Fat | 107.8 g | 13.4 |
| of which saturates | 10.6 g | 1.3 |
| Fibre | 12.9 g | 1.6 |
| Salt | 9.61 g | 1.19 |
What that costs in movement
At 75 kg, this item is roughly 370 minutes of brisk walking or 192 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 104% of the day's energy.
The salt in it is about 160% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
LES MINI MIRLITONS - chocolat & pommes caramel & abricot pistache & noix de coco & griotte amande & noisette
2 082 kcal per portion
LES PETITS BUNS - Crudités houmous petits pois & aubergines teriyaki
2 059 kcal per portion
LA GRANDE SALADE poulet, céréales, légumes verts
2 125 kcal per portion
LA BOX Bao saumon
2 037 kcal per portion
Planche de rôti de bœuf
2 140 kcal per portion
LA TARTE POMME BIO
2 150 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.