TempoLife › Features › Restaurant chain menu nutrition › les-verrines-salees-soleil-d-hiver-semoule-de-chou-fleur-citron-cerfeuil-risoni
WINTER SUNSHINE SAVORY VERRINES - Cauliflower semolina, lemon, chervil & Risoni, salmon, dill sauce & Lentils, quinoa, cranberries, ewe's cheese cubes
WINTER SUNSHINE SAVORY VERRINES - Cauliflower semolina, lemon, chervil & Risoni, salmon, dill sauce & Lentils, quinoa, cranberries, ewe's cheese cubes at class'croute (FR) has 371 kcal per stated portion, with 121.8 g protein and 25.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 371 kcal | 54 |
| Protein | 121.8 g | 17.7 |
| Carbohydrate | 27.0 g | 3.9 |
| of which sugars | 10.5 g | 1.5 |
| Fat | 25.3 g | 3.7 |
| of which saturates | 6.6 g | 1.0 |
| Fibre | 6.3 g | 0.9 |
| Salt | 3.43 g | 0.50 |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-11-08
Similar items on this menu
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365 kcal per portion
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Vanilla Flavor Muffin
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All class'croute (FR) items · All chains · Estimate any menu
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