TempoLife › Funktsioonid › Restaurant chain menu nutrition › mousse-au-chocolat
Mousse au Chocolat
Mousse au Chocolat at class'croute (FR) has 291 kcal per stated portion, with 6.3 g protein and 18.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 291 kcal | 334 |
| Protein | 6.3 g | 7.2 |
| Carbohydrate | 22.5 g | 25.9 |
| of which sugars | 18.0 g | 20.7 |
| Fat | 18.9 g | 21.7 |
| of which saturates | 10.8 g | 12.4 |
| Fibre | 2.4 g | 2.8 |
| Salt | 0.14 g | 0.16 |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Mini Açaï Bowl
290 kcal per portion
Tarte Tatin
292 kcal per portion
Marbré
289 kcal per portion
Handroll saumon cuit teriyaki
292 kcal per portion
Navarin de volaille aux légumes printaniers
289 kcal per portion
Salade Carnivore
288 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.