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Nicoya - plateau classic
Nicoya - plateau classic at class'croute (FR) has 743 kcal per stated portion, with 37.8 g protein and 35.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 743 kcal | 131 |
| Protein | 37.8 g | 6.7 |
| Carbohydrate | 66.6 g | 11.7 |
| of which sugars | 3.3 g | 0.6 |
| Fat | 35.9 g | 6.3 |
| of which saturates | 5.2 g | 0.9 |
| Fibre | 4.7 g | 0.8 |
| Salt | 2.56 g | 0.45 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Le Gartempe - plateau classic
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Viking
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Poulet et sa Purée
736 kcal per portion
Mexicheddar
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All class'croute (FR) items · All chains · Estimate any menu
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