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Polenta della mamma
Polenta della mamma at class'croute (FR) has 638 kcal per stated portion, with 20.2 g protein and 43.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 638 kcal | 161 |
| Protein | 20.2 g | 5.1 |
| Carbohydrate | 40.6 g | 10.3 |
| of which sugars | 9.4 g | 2.4 |
| Fat | 43.9 g | 11.1 |
| of which saturates | 21.8 g | 5.5 |
| Fibre | 5.9 g | 1.5 |
| Salt | 1.61 g | 0.41 |
What that costs in movement
At 75 kg, this item is roughly 113 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
L'Odyssée - plateau classic
637 kcal per portion
WRAP Caesar
638 kcal per portion
Salade à la Sicilienne
639 kcal per portion
Epicurienne
636 kcal per portion
Green Santa - plateau classic
640 kcal per portion
L'Azuré - plateau signature
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All class'croute (FR) items · All chains · Estimate any menu
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