TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sunny-skyr
Sunny Skyr
Sunny Skyr at class'croute (FR) has 232 kcal per stated portion, with 2.3 g protein and 14.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 232 kcal | 266 |
| Protein | 2.3 g | 2.6 |
| Carbohydrate | 22.3 g | 25.6 |
| of which sugars | 18.0 g | 20.7 |
| Fat | 14.1 g | 16.2 |
| of which saturates | 7.3 g | 8.4 |
| Fibre | 2.2 g | 2.6 |
| Salt | 0.07 g | 0.08 |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: class'croute (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Amandes caramélisées aux herbes de Provence
233 kcal per portion
Pain Perdu
235 kcal per portion
Fromage blanc Brownie et Sirop Macadamia
235 kcal per portion
Mini Chèvrou
228 kcal per portion
Maki tori thon-avocat-saumon
225 kcal per portion
Mini Italien
238 kcal per portion
All class'croute (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.