TempoLife › Features › Restaurant chain menu nutrition › penne-pasta
Penne Pasta
Penne Pasta at Clean Eatz (US) has 177 kcal per stated portion, with 6.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 177 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 36.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the English menu; the figures are the published English values.
Source: Clean Eatz (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Batatas fritas de batata-doce
176 kcal per portion
Shredded Beef
175 kcal per portion
Mocha Madness - 24 oz
180 kcal per portion
Turkey Burnt Ends
171 kcal per portion
Arroz Integral
169 kcal per portion
Black Bean Patty
166 kcal per portion
All Clean Eatz (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.