TempoLife › Ominaisuudet › Restaurant chain menu nutrition › carbonara-grande
Carbonara Grande
Carbonara Grande at Coco di Mama (GB) has 434 kcal per stated portion, with 17.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 434 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coco di Mama (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Reef Plain Fries
431 kcal per portion
Caprese Green Eats
431 kcal per portion
Chicken Croccante
450 kcal per portion
Double Up Mozzarella Arancini (No Dip)
415 kcal per portion
Nduja & Sausage Ragu Grande
454 kcal per portion
Rigatoni Grande
455 kcal per portion
All Coco di Mama (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.