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Mushroom - Midi

Mushroom - Midi at Coco di Mama (GB) has 172 kcal per stated portion, with 2.2 g protein and 14.0 g fat.

172kcal
2.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy172 kcal
Protein2.2 g
Carbohydrate7.0 g
of which sugarsnot in the source
Fat14.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coco di Mama (GB) nutrition as listed by FatSecret UK · checked 2026-09-23

Similar items on this menu

New Mushroom - Midi

172 kcal per portion

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Spicy Pollo Midi

171 kcal per portion

Add Mozzarella For Sugo DK

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Coca Cola

145 kcal per portion

Wholewheat Midi

201 kcal per portion

All Coco di Mama (GB) items · All chains · Estimate any menu

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