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Эклер
Эклер at Coffee Anytime (RU) has 423 kcal per stated portion, with 11.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 423 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 38.0 g | 38.0 |
| of which sugars | not in the source | — |
| Fat | 25.0 g | 25.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Coffee Anytime (RU) nutrition as listed by FatSecret RU · checked 2026-10-11
Similar items on this menu
Финансье с Голубым Сыром и Пеканом
430 kcal per portion
Эклер с Шоколадом
439 kcal per portion
Кукис с Темным Шоколадом, Карамелью и Фундуком
393 kcal per portion
Кукис Красный Бархат
455 kcal per portion
Чизкейк Классик
386 kcal per portion
Маффин Шоколадный
460 kcal per portion
All Coffee Anytime (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.