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Calamari w/ Chips (Ipswich Riverlink)
Calamari w/ Chips (Ipswich Riverlink) at The Coffee Club (Australia) has 1 344 kcal per stated portion, with 56.0 g protein and 79.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 344 kcal | 242 |
| Protein | 56.0 g | 10.1 |
| Carbohydrate | 101.0 g | 18.2 |
| of which sugars | 9.5 g | 1.7 |
| Fat | 79.0 g | 14.2 |
| of which saturates | 12.0 g | 2.2 |
| Fibre | not published | — |
| Salt | 5.60 g | 1.01 |
What that costs in movement
At 75 kg, this item is roughly 238 minutes of brisk walking or 123 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
The salt in it is about 93% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Calamari & Chips
1 344 kcal per portion
Cheeseburger w/ Chips (Ipswich Riverlink)
1 324 kcal per portion
Cheeseburger w/ Chips
1 324 kcal per portion
Double Stacked Burger
1 369 kcal per portion
Classic Chicken Parmigiana
1 373 kcal per portion
Famous Eggs Benny BLAT - Croissant
1 308 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
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