TempoLife › Возможности › Restaurant chain menu nutrition › chilli-prawn-linguine
Chilli Prawn Linguine
Chilli Prawn Linguine at The Coffee Club (Australia) has 618 kcal per stated portion, with 34.8 g protein and 31.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 618 kcal | 139 |
| Protein | 34.8 g | 7.8 |
| Carbohydrate | 62.0 g | 13.9 |
| of which sugars | 6.6 g | 1.5 |
| Fat | 31.5 g | 7.1 |
| of which saturates | 11.0 g | 2.5 |
| Fibre | not published | — |
| Salt | 0.99 g | 0.22 |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
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Bacon & Egg Flat Grill (Drive Thru)
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Sunrise Bun (Drive Thru)
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All The Coffee Club (Australia) items · All chains · Estimate any menu
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