TempoLife › Возможности › Restaurant chain menu nutrition › famous-eggs-benny-haloumi-croissant
Famous Eggs Benny Haloumi - Croissant
Famous Eggs Benny Haloumi - Croissant at The Coffee Club (Australia) has 1 001 kcal per stated portion, with 34.0 g protein and 78.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 001 kcal | 307 |
| Protein | 34.0 g | 10.4 |
| Carbohydrate | 43.0 g | 13.2 |
| of which sugars | 7.7 g | 2.4 |
| Fat | 78.0 g | 23.9 |
| of which saturates | 37.0 g | 11.3 |
| Fibre | not published | — |
| Salt | 4.20 g | 1.29 |
What that costs in movement
At 75 kg, this item is roughly 177 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Ham, Cheese Tomato Toastie w/ Chips (Ipswich Riverlink)
1 000 kcal per portion
Steak Frites
994 kcal per portion
Chicken, Cheese Avo Toastie w/ Chips
982 kcal per portion
Outback Stack Burger
1 039 kcal per portion
Linguine Carbonara
1 045 kcal per portion
Chicken, Cheese Avo Toastie w/ Chips (Ipswich Riverlink)
1 047 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.