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Fried Whiting Tacos

Fried Whiting Tacos at The Coffee Club (Australia) has 1 229 kcal per stated portion, with 26.8 g protein and 99.0 g fat.

1 229kcal
433 gportion
26.8 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy1 229 kcal284
Protein26.8 g6.2
Carbohydrate56.5 g13.0
of which sugars6.0 g1.4
Fat99.0 g22.9
of which saturates11.4 g2.6
Fibrenot published
Salt4.60 g1.06

What that costs in movement

At 75 kg, this item is roughly 218 minutes of brisk walking or 113 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 61% of the day's energy.

The salt in it is about 77% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22

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All The Coffee Club (Australia) items · All chains · Estimate any menu

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