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Macchiato Long

Macchiato Long at The Coffee Club (Australia) has 25 kcal per stated portion, with 2.0 g protein and 1.2 g fat.

25kcal
91 gportion
2.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy25 kcal27
Protein2.0 g2.2
Carbohydrate1.3 g1.4
of which sugars1.3 g1.4
Fat1.2 g1.3
of which saturates0.7 g0.8
Fibrenot published
Salt0.04 g0.04

What that costs in movement

At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 1% of the day's energy.

The salt in it is about 1% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Macchiato Short

12 kcal per portion

Piccolo

41 kcal per portion

Iced Long Black Large

9 kcal per portion

Iced Long Black Regular

6 kcal per portion

Long Black

6 kcal per portion

Espresso

3 kcal per portion

All The Coffee Club (Australia) items · All chains · Estimate any menu

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