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Mocha Tall

Mocha Tall at The Coffee Club (Australia) has 191 kcal per stated portion, with 8.7 g protein and 7.6 g fat.

191kcal
251 gportion
8.7 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy191 kcal76
Protein8.7 g3.5
Carbohydrate21.0 g8.4
of which sugars19.0 g7.6
Fat7.6 g3.0
of which saturates5.0 g2.0
Fibrenot published
Salt0.23 g0.09

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

The salt in it is about 4% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Hot Chocolate Tall

191 kcal per portion

Hashbrown (Drive Thru)

196 kcal per portion

Pistachio Hot Chocolate - 8 oz

198 kcal per portion

Coconut Latte - 8 oz

198 kcal per portion

Coconut Latte - Short (dine in)

180 kcal per portion

Pistachio Latte - Short (dine in)

180 kcal per portion

All The Coffee Club (Australia) items · All chains · Estimate any menu

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