TempoLife › Ominaisuudet › Restaurant chain menu nutrition › spinach-ricotta-roll-drive-thru
Spinach & Ricotta Roll (Drive Thru)
Spinach & Ricotta Roll (Drive Thru) at The Coffee Club (Australia) has 347 kcal per stated portion, with 9.5 g protein and 19.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 347 kcal | 193 |
| Protein | 9.5 g | 5.3 |
| Carbohydrate | 33.2 g | 18.4 |
| of which sugars | 1.3 g | 0.7 |
| Fat | 19.6 g | 10.9 |
| of which saturates | 11.1 g | 6.2 |
| Fibre | not published | — |
| Salt | 1.62 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: The Coffee Club (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Banana Bread Granola
350 kcal per portion
Passionfruit Spider
330 kcal per portion
Coconut Cloud Iced Latte – Large
330 kcal per portion
Beef Roll (Drive Thru)
330 kcal per portion
Pistachio Latte - 12 oz
330 kcal per portion
Coconut Chicken Salad
328 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.