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Кекс с Сухофруктами

Кекс с Сухофруктами at Coffee Point (RU) has 476 kcal per stated portion, with 10.5 g protein and 28.2 g fat.

476kcal
100 gportion
10.5 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy476 kcal476
Protein10.5 g10.5
Carbohydrate45.0 g45.0
of which sugarsnot in the source—
Fat28.2 g28.2
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Coffee Point (RU) nutrition as listed by FatSecret RU · checked 2026-10-18

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438 kcal per portion

Ролл со Скрэмблом, Копченой Индейкой и Горчичным Соусом

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Круассан Миндальный

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Галстук с Шоколадом

396 kcal per portion

Чиабатта с Курицей

380 kcal per portion

All Coffee Point (RU) items · All chains · Estimate any menu

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