TempoLife › Features › Restaurant chain menu nutrition › roll-so-skremblom-kopchenoy-indeykoy-i-gorchichnym-sousom
Ролл со Скрэмблом, Копченой Индейкой и Горчичным Соусом
Ролл со Скрэмблом, Копченой Индейкой и Горчичным Соусом at Coffee Point (RU) has 411 kcal per stated portion, with 24.5 g protein and 28.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 411 kcal | 411 |
| Protein | 24.5 g | 24.5 |
| Carbohydrate | 14.5 g | 14.5 |
| of which sugars | not in the source | — |
| Fat | 28.2 g | 28.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Coffee Point (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Almond Croissant
401 kcal per portion
Галстук с Шоколадом
396 kcal per portion
Дэниш с Чёрной Смородиной
438 kcal per portion
Чиабатта с Курицей
380 kcal per portion
Галстук с Сыром
376 kcal per portion
Classic Croissant
374 kcal per portion
All Coffee Point (RU) items · All chains · Estimate any menu
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