TempoLife › Funktsioonid › Restaurant chain menu nutrition › 10-cream-single-10-ml
10% Cream Single (10 ml)
10% Cream Single (10 ml) at Coffee Time has 15 kcal per stated portion, with 0.3 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 15 kcal | — |
| Protein | 0.3 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 1.0 g | — |
| of which saturates | 0.5 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 3 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Coffee Time published nutrition · checked 2026-09-22
Similar items on this menu
Sugar Single Portion
15 kcal per portion
18% Cream Single (10 ml)
20 kcal per portion
Decaf Coffee (10 oz)
5 kcal per portion
Coffee (10 oz)
5 kcal per portion
2% Milk Single Portion (10 ml)
5 kcal per portion
Coffee Time Tea (10 oz)
5 kcal per portion
All Coffee Time items · All chains · Estimate any menu
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